Weight loss: 5 diet hacks for a faster weight loss – Times of India

When it comes to losing weight, restrictive diets and intense fitness routines can help tremendously. But if you believe, skipping meals and starving yourself will help you shed some kilos, you’re absolutely wrong! Instead, you must resort to healthy diet swaps, change your everyday habits and cut down on your daily calories to achieve your ideal weight. That said, here are some useful diet hacks for an efficient weight loss and a healthier body.

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